That Fat Boy Slims – The Ketogenic Diet – Day 18
So remember when I said in my post yesterday that I planned to try and get up at 05:00 this morning to try and do some yoga or a workout? Yeah, that didn’t happen. I...
So remember when I said in my post yesterday that I planned to try and get up at 05:00 this morning to try and do some yoga or a workout? Yeah, that didn’t happen. I...
I really struggled to get out of bed this morning. I set my first alarm for 05:00 and must have reset my alarm about six times before I ended up getting outta bed just...
I had a better start to the day today – took less time to muster the energy to get up out of bed and my back felt back to normal. Almost. Today is our...
I’ve had a lot of people asking me what keto is and how it works. Bearing in mind, I’m only two weeks into it, I am no expert. But I figured I’d put my...
So, day one of my two days off work. I was pretty slow in getting up out of bed again but once I was up I was okay. Made the kids’ packed lunches as...
Pinch, punch, first of the month. Or some shit. I had a cheeky lie-in before work; when I got out of bed I did think i’d regret it as I’d be running later but...
It was a bit easier getting up this morning – not so sluggish and I was pretty efficient at getting my food ready for work and then getting myself ready. I didn’t take my...
Yet another sluggish start to the day. It took me about half an hour to get out of bed and I felt super tired. I weighed this morning, as usual, and had a sneaking...
Another sluggish start to the day – not sure where this tiredness is coming from as there is a multitude of causes; from eating a lot less and not getting anywhere near my goal...
I struggled a bit to wake up this morning. I don’t think I felt the effects of a mini hangover, though. My sleep was pretty broken last night so I’m assuming it was that. ...
Recent Comments