That Fat Boy Slims – The Ketogenic Diet – Day 9
Today was met with a sluggish start but once I was ready for work I was full of energy and actually felt really good – today was gonna be a good day! I broke...
Today was met with a sluggish start but once I was ready for work I was full of energy and actually felt really good – today was gonna be a good day! I broke...
I felt pretty good when I woke up. I sorted out the kids’ food as well as mine and shaved my head etc. all ready for work. I weighed again and I’m 16st 1lb...
Today started slowly; I didn’t get up out of bed until around 10:00. When I awoke, I was really tired and felt like I normally do on a weekend. As soon as I got...
Weekend off work. Normally I don’t get out of bed until around 9:30 and end up feeling really groggy and lethargic. Today, I was up at 8:00 to get ready to take my wife...
I really struggled to get up this morning. Maybe it was because I only had 2 alarms set instead of 4, I dunno. My hayfever was bad from the on-set so it slowed me...
Getting up out of bed this morning was a struggle but once I was awake proper I had a ton of energy and sorted the kids’ sandwiches out for school and prepped my food...
Today was my first day back in work since I was ill last Tuesday – I also had the weekend off on annual leave for my birthday and Father’s Day (also my Mum’s birthday). ...
I fasted for around eighteen hours after dinner last night. I remembered to weigh myself this morning and I came in less than I was expecting – 16st 11lbs. Yesterday wasn’t bad, all in...
I started today poorly. I skipped breakfast and my morning coffee. I ended up needing to eat something so I had one of my trusty Alpen bars – on a working day, I normally...
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