That Fat Boy Slims – The Ketogenic Diet – Day 16
I had a better start to the day today – took less time to muster the energy to get up out of bed and my back felt back to normal. Almost. Today is our...
That Fat Boy Slims – What is Keto?
I’ve had a lot of people asking me what keto is and how it works. Bearing in mind, I’m only two weeks into it, I am no expert. But I figured I’d put my...
That Fat Boy Slims – The Ketogenic Diet – Day 15
So, day one of my two days off work. I was pretty slow in getting up out of bed again but once I was up I was okay. Made the kids’ packed lunches as...
That Fat Boy Slims – The Ketogenic Diet – Day 14
Pinch, punch, first of the month. Or some shit. I had a cheeky lie-in before work; when I got out of bed I did think i’d regret it as I’d be running later but...
That Fat Boy Slims – The Ketogenic Diet – Day 13
It was a bit easier getting up this morning – not so sluggish and I was pretty efficient at getting my food ready for work and then getting myself ready. I didn’t take my...
That Fat Boy Slims – The Ketogenic Diet – Day 12
Yet another sluggish start to the day. It took me about half an hour to get out of bed and I felt super tired. I weighed this morning, as usual, and had a sneaking...
That Fat Boy Slims – The Ketogenic Diet – Day 11
Another sluggish start to the day – not sure where this tiredness is coming from as there is a multitude of causes; from eating a lot less and not getting anywhere near my goal...
That Fat Boy Slims – The Ketogenic Diet – Day 10
I struggled a bit to wake up this morning. I don’t think I felt the effects of a mini hangover, though. My sleep was pretty broken last night so I’m assuming it was that. ...
That Fat Boy Slims – The Ketogenic Diet – Day 9
Today was met with a sluggish start but once I was ready for work I was full of energy and actually felt really good – today was gonna be a good day! I broke...
That Fat Boy Slims – The Ketogenic Diet – Day 8
I felt pretty good when I woke up. I sorted out the kids’ food as well as mine and shaved my head etc. all ready for work. I weighed again and I’m 16st 1lb...
