That Fat Boy Slims – The Ketogenic Diet – Reflections, Findings and Thoughts
I took a break from blogging daily – it got a bit boring and repetitive and boring and it started to feel like I had to do it as opposed to me wanting to do it....
I took a break from blogging daily – it got a bit boring and repetitive and boring and it started to feel like I had to do it as opposed to me wanting to do it....
Wow. I felt super fucking depressed as soon as I woke up. I weighed and stayed the same. I had a mini lie-in seeing as the kids are off school now so I don’t...
Another lie-in this morning, met with the kids screaming and fighting. It’s like fucking Groundhog Day! I weighed and I’m another 1lb up so I’m now 2lbs up and 5lbs away from my 2st...
I had a bit of a lie-in this morning – didn’t feel as tired but still a bit lethargic. The scales didn’t move – still on 15st 3lbs. I fasted until about 14:30 –...
Day 33. Fucking shattered again this morning. Shoulders were aching again – it has to be the way I’m lying in bed. What’s going on? I weighed and came in 1lb heavier. Back to...
My morning wasn’t as sluggish as the past few days – still felt pretty tired and my shoulders were aching… I reckon it’s the loss of shoulder fat cushioning me when I’m sleeping. Although...
Following on from yesterday and the day before, I was super fucking tired today. I was slow getting out of bed and slow getting myself ready for work. I weighed and shed another 1lb...
Jeez. My energy levels in the morning are dire. I struggled to get up this morning and my body was aching – no idea why as I didn’t do weights or exert myself yesterday. ...
Sluggish start this morning – I woke up feeling absolutely shattered. I did my usual and weighed – my rogue 1lb has gone again. Little fucker. After I made the kids’ packed lunches I...
I was super tired this morning when I woke up. My head felt so heavy and I ached from head to toe. Weird, considering I felt like I had a pretty good nights sleep...