In Blackest Night – One Year On
A friend recently asked me how I deal with depression and asked for help. A brave step in the right direction and, as always, I start with a disclaimer that I don’t hold all...
A friend recently asked me how I deal with depression and asked for help. A brave step in the right direction and, as always, I start with a disclaimer that I don’t hold all...
I’ve heard many of the great things CBD can do. I have a few friends who swear by it. Before, it was somewhat of a taboo due to the legality around and and then,...
Ingredients 4 skinless and boneless chicken breasts, diced 1 red pepper, diced 1 yellow pepper, diced 1 green pepper, diced 1 onion, finely chopped 330ml can of diet cola 200ml boiling chicken stock 120g...
Anyone that knows me knows I’m not much of a cook. I find it highly stressful and cannot comprehend how or even why people find it therapeutic. There are a couple of things I...
In a follow up to my Muscle Food post, I thought I’d share my first two days. Before that, I want to be clear that this isn’t a “new year; new me” fad. I...
So, new year new me? Nope. I’m the same cunt I’ve always been. BUT, I do need to shift some weight as I have a load of cool t-shirts from Shirtpunch and so on...
This will probably be the realest thing I’ve ever written. I wrote about what depression is and again here but I don’t think I truly captured it. Apparently I write my best at my lowest. The sweet...
I’m really struggling lately. Not so much mentally, although that is seeping in, but physically. I put my back out over a week ago and have been struggling ever since. I toiled, getting myself...
As a youngster, there were very few things that would hold me back. Aside from a lack of confidence and self esteem, my body would allow me to do whatever I wanted. Now, thirty-three...
So, yesterday was ‘World Mental Health Day’. It was great to see so many people talking about it. People that perhaps wouldn’t normally. Perhaps change is coming? Could society be ready to embrace the...