That Fat Boy Slims – The Ketogenic Diet – Day 23
Well. This morning was a disaster. I woke up at 04:50. My alarm was due to go off at 05:00. I felt pretty awake but thought, “Fuck it. It’s too early”. So I reset...
That Fat Boy Slims – The Ketogenic Diet – Day 22
I had planned on getting up early to shave and do some yoga. As you may have gathered, plans to get up early for me generally fail. So yeah, I didn’t do any of...
That Fat Boy Slims – The Ketogenic Diet – Day 21
It still amazes me that people don’t understand and disagree with keto. I’ll be honest, I am no expert and I doubt I ever will be nor will I ever profess to be. But...
That Fat Boy Slims – The Ketogenic Diet – Day 20
After my late wake-up yesterday I ended up having another today. Much later. I got up outta bed around 10:00. I felt a bit groggy and achy but once I was up and about...
That Fat Boy Slims – The Ketogenic Diet – Day 19
Well. Today was abysmal in the morning. Only three alarms went off. Two of mine at 05:00 and 06:00. Then my wife’s at 07:30. I must’ve fallen back asleep before re-setting my alarm. I...
That Fat Boy Slims – The Ketogenic Diet – Day 18
So remember when I said in my post yesterday that I planned to try and get up at 05:00 this morning to try and do some yoga or a workout? Yeah, that didn’t happen. I...
That Fat Boy Slims – The Ketogenic Diet – Day 17
I really struggled to get out of bed this morning. I set my first alarm for 05:00 and must have reset my alarm about six times before I ended up getting outta bed just...
That Fat Boy Slims – The Ketogenic Diet – Day 16
I had a better start to the day today – took less time to muster the energy to get up out of bed and my back felt back to normal. Almost. Today is our...
That Fat Boy Slims – What is Keto?
I’ve had a lot of people asking me what keto is and how it works. Bearing in mind, I’m only two weeks into it, I am no expert. But I figured I’d put my...
That Fat Boy Slims – The Ketogenic Diet – Day 15
So, day one of my two days off work. I was pretty slow in getting up out of bed again but once I was up I was okay. Made the kids’ packed lunches as...
