Pinch, punch, first of the month.  Or some shit.  I had a cheeky lie-in before work; when I got out of bed I did think i’d regret it as I’d be running later but...

It was a bit easier getting up this morning – not so sluggish and I was pretty efficient at getting my food ready for work and then getting myself ready.  I didn’t take my...

Yet another sluggish start to the day.  It took me about half an hour to get out of bed and I felt super tired.  I weighed this morning, as usual, and had a sneaking...

Another sluggish start to the day – not sure where this tiredness is coming from as there is a multitude of causes; from eating a lot less and not getting anywhere near my goal...

I struggled a bit to wake up this morning.  I don’t think I felt the effects of a mini hangover, though.  My sleep was pretty broken last night so I’m assuming it was that. ...

Today was met with a sluggish start but once I was ready for work I was full of energy and actually felt really good – today was gonna be a good day! I broke...

I felt pretty good when I woke up. I sorted out the kids’ food as well as mine and shaved my head etc. all ready for work.  I weighed again and I’m 16st 1lb...

Today started slowly; I didn’t get up out of bed until around 10:00.  When I awoke, I was really tired and felt like I normally do on a weekend.  As soon as I got...