Tagged: Keto Flu

I took a break from blogging daily – it got a bit boring and repetitive and boring and it started to feel like I had to do it as opposed to me wanting to do it....

Wow.  I felt super fucking depressed as soon as I woke up.  I weighed and stayed the same.  I had a mini lie-in seeing as the kids are off school now so I don’t...

Another lie-in this morning, met with the kids screaming and fighting.  It’s like fucking Groundhog Day!  I weighed and I’m another 1lb up so I’m now 2lbs up and 5lbs away from my 2st...

I had a bit of a lie-in this morning – didn’t feel as tired but still a bit lethargic.  The scales didn’t move – still on 15st 3lbs. I fasted until about 14:30 –...

Day 33.  Fucking shattered again this morning.  Shoulders were aching again – it has to be the way I’m lying in bed.  What’s going on?  I weighed and came in 1lb heavier.  Back to...

My morning wasn’t as sluggish as the past few days – still felt pretty tired and my shoulders were aching… I reckon it’s the loss of shoulder fat cushioning me when I’m sleeping.  Although...

Following on from yesterday and the day before, I was super fucking tired today.  I was slow getting out of bed and slow getting myself ready for work.  I weighed and shed another 1lb...

Jeez.  My energy levels in the morning are dire.  I struggled to get up this morning and my body was aching – no idea why as I didn’t do weights or exert myself yesterday. ...

I was super tired this morning when I woke up.  My head felt so heavy and I ached from head to toe.  Weird, considering I felt like I had a pretty good nights sleep...